Boxercise was introduced to Scotland by Allan Bell in 1995. The concept was developed by Andy Wake and began in the UK in 1992 based upon training principles that have existed for over two hundred years. We train fitness instructors to teach the public Boxercise classes and Personal training, running over 300 training courses from nine different venues in Europe, including Ayr on the west coast of Scotland. In the UK alone, over 1.2 million people take part in Boxercise classes (source: Mintel, 2006).
Boxercise has developed and adapted age old boxing training principles to form a fun, addictive, safe, stress bursting workout for all ages and levels of ability...
Book you course(s) directly at: www.boxercise.co.uk
Should you require an overnight stay for your course we have teamed up with a local quality guest house for an excellent value for money stay. Contact Craigie Guest House directly on www.craigieguesthouse.co.uk